Yoga Flow Classes

hOMe Studio

Intermediate Hatha Yoga with a Vinyasa component. 

Classes include Pranayama (Breathing) Techniques, Warm Ups, Yoga Practice, and we close with a savasana guided  yoga nidra meditation. 

Modify with props or play the edge of your mat to maximize your yoga practice.


Space is limited, must RSVP

Tuesday

Gentle Hatha Flow

5:30 PM

hOMe Studio

+ Event Details

Tuesday

Gentle Hatha Flow

Candlelight gentle Hatha practice

5:30 PM

hOMe Studio

Saturday

Hatha Vinyasa Flow

9:30 AM

hOMe Studio

+ Event Details

Saturday

Hatha Vinyasa Flow

*No practice last Saturday of the month


Outdoor Saturday practice resumes in late spring to early fall

9:30 AM

hOMe Studio