Yoga Flow Classes

hOMe Studio

Intermediate Hatha Yoga with a Vinyasa component. 

Classes include Pranayama (Breathing) Techniques, Warm Ups, Yoga Practice, and we close with a savasana guided  yoga nidra meditation. 

Modify with props or play the edge of your mat to maximize your yoga practice. Classes are 65 minutes. Drop In $17 or Purchase a Class Card and Save. 


 RSVP Please


Additional classes always added for the Yoga Teachers in training

Monday

Beginners Yoga

9 AM & 6:30 PM

hOMe Studio

Event Details

Monday

Beginners Yoga

Gently Leading Your Practice with the Basics 

9 AM & 6:30 PM

hOMe Studio

Tues & WED

Gentle Hatha Flow

5:30 PM

hOMe Studio

Event Details

Tues & WED

Gentle Hatha Flow

Candlelight gentle Hatha practice

5:30 PM

hOMe Studio

thursday

Hatha Slow Flow

9 AM & 8 PM

hOMe Studio

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thursday

Hatha Slow Flow

Move Gently in this Static Classical Hatha Practice

9 AM & 8 PM

hOMe Studio

Friday

Restorative Yoga

9 AM & 5:30 PM

hOMe Studio

Event Details

Friday

Restorative Yoga

Let Go of the Week as You Move into the Weekend with this Self Care Practice

9 AM & 5:30 PM

hOMe Studio

Saturday

Hatha Vinyasa Flow

9:30 AM

hOMe Studio

Event Details

Saturday

Hatha Vinyasa Flow

Hatha Vinyasa Flow for Everybody and Every body

9:30 AM

hOMe Studio

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