Yoga Alliance Teacher Training available year round!! See YTT page for more details!
Bergen County Area
Registered Yoga Teacher Training,
Yoga, Meditation, Pranayama
Beginner's yoga
Private Yoga is an Opportunity to Create a Beginners Practice or Continue a Practice with an Experienced Yoga Teacher in a Safe One on One Environment. 5 Privates $175, 10 privates $350 or $65 per private practice. New Students Only. In Person or Live Streamed.
Yoga for Mental Health: Trauma & Addiction
Honoring the ladies that I teach yoga to at the Halfway House - I became Certified in this Advanced Training. Research shows that Yoga benefits Mental Health, Trauma Survival & aids in Addiction Recovery. Allow me to Guide you to pause & rest in a Constructive Survival Class.
