Yoga Testimonials

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One of the best things that happened to me was to find Sally as my yoga teacher. It has been over 5 years that I have been doing yoga with Sally in a group class.  She is a very attentive and awesome teacher. She is extremely knowledgeable and a very kind person. Small things like tucking you in during Savasana or putting a bolster under your knees to make you feel comfortable or giving massage on the Ayurveda Marma Points towards the end is just a few of the long list that Sally offers to her students. She cares for each and every person and yoga is her passion. She is one of the very few yogis left who teach yoga the way it should be taught and does not commercialize.  ~Priya N.

How do I ever begin to put yoga with Sally into words?  I never really took yoga for what it truly does to your mind and body.  However, personal yoga practices with Sally left me speechless and coming back for more, more peace, more relaxation!  The set up of her yoga space really sets the tone, filled with candles and aromas.  These small details really do help.   As soon as you walk in you instantly feel a sense of relief.  I love everything about her studio/classes.  You are not just a number here.  Sally's space is very intimate and she knows how to teach students of all levels of yoga.  I truly recommend yoga with Sally.  It will be one of the best decisions you make! ~Nita L.

 Almost two years ago, after years of trying,  I finally convinced my mom (in her eighties) to try a yoga class at her local library.  She LOVED it! I contacted the instructor, Sally, and my brother and I bought our mom sessions at Soul Practice Yoga Studio for Mother's Day. Mom has been practicing there regularly ever since. My daughter and I have commented on her improved posture and confidence, as well as her more positive attitude when life's inconveniences happen.   Last week I conspired with Sally to surprise my mom and join her practice at the studio.  What a wonderful experience!!! Mom was thrilled and so was I. Sally was everything my mom had described and more.  Her genuinely warm and nurturing demeanor, along with her lovely peaceful studio, combined to create a truly delightful practice.  ~ Denise D.

I have been having weekly private yoga sessions with Sally for a year and a half. I came to Sally at a dark time in my life when I had been experiencing daily vertigo for over a year non stop. I was very reluctant to come as I thought it would make me worse.  My vestibular therapist had recommended that I try yoga.  I’m so glad I did.  The yoga sessions have strengthened my vestibular system and I am no longer dizzy , this practice in conjunction with medication have gotten me in tip top shape. Besides Sally’s vast knowledge of yoga practice , she is a kind and warm soul. I highly recommend u give her a try. I not only consider Sally my teacher, I consider her a friend.  ~ Gina L. 

I have taken yoga with Sally in her small group practice for close to four years.  During those four years, I always felt as if I were entering a safe, nuturing environment with Sally taking us all on a mystical journey where time ceased to exist during practice.  Sally is always mindful of the makeup of her classes balancing the needs of both spiritual and physical of all on any given day and yet, Sally has an amazing gift of making you feel as if you are the only one in her class as she is so attuned to your individual needs,  She has truly been a gift. ~ Sandy C.

 My 2 daughters and I enjoy lovely private sessions from Sally. The level is perfect -  not too hard or too easy for all three of our levels from beginner to intermediate. The music is calming and she instructs and modifies us when we need help. I would suggest Sally’s class to anyone looking to start or just get back into yoga again. I am very relaxed after class I didn’t realize how much I needed to get back into yoga. Highly recommend !🧘‍♀️ ~Bonnie S