YTT 200-Hour

About the Program

Awaken Your Passion for Yoga Autumn 2023 OR at your own pace.

Yoga Alliance Registered Yoga Teacher Training is a hybrid, fully interactive, and structured experience led by Sally Rodriguez-Hamm, which guides you through every detail as it unfolds. This training will inspire you to uncover the layers of Yoga and the deepest layer of yourself.

Whether your goal is to learn how to teach, improve your practice, or uncover new depths in your practice, this Yoga Teacher Training meets you where you are! Scroll down for more information and the topics of study.

We ask that you have a desire to understand yoga! Come as you are! We believe that yoga is for everybody and every body. Yoga Teacher Training is inclusive to all genders, ethnicities, and religions, so we welcome you to take this training.

Yoga Teacher Training is also offered All Year Round at your pace.

2023-24 SCHEDULE

September 23 & 24, 2023

October 21 & 22, 2023

November 11 & 12, 2023

December 9 & 10, 2023

January 6 & 7, 2024

February3 & 4, 2024

February 24 & 25, 2024

March 16 & 18, 2024(Graduation)

We meet on the above dates, Saturdays and Sundays, 10 AM - 4 PM, in-person and live on Zoom. Details will follow regarding what dates will be in-person, in-studio, and live streamed.

Tuition

Price: $3,300

Includes your unique, informative, all-inclusive, Yoga Alliance-approved 169-page Soul Practice Yoga Manual
Includes 6 months of free Soul Practice Yoga classes and 20% off Soul Practice Yoga workshops and CEUs
$750 Deposit holds your spot with your application.
Pay in full by September 1st 2023 and Save $300.
No final exam or practicum is administered until paid in full.
Payment plans are available with no interest.
Available as private mentorship. Private Price: $4,500.

Refund Policy: Refunds are determined on an individual basis, depending upon time spent in the training, cost of training materials, and if you have received the YTT Manual in print or in PDF.

The Soul Practice Yoga Teachers’ Training Manual are the property of Soul Practice Yoga, and must be returned to Soul Practice Yoga upon withdrawal from the program.

Requirements

In order to receive your Certification, the following requirements must be completed:

Attend each training session in its entirety (except in the event of illness/emergency situations).
Complete all required assignments (i.e. readings, essays, tests, etc.).
Pass the written final exam and practicum.

Syllabus

1. Asanas, Sanskrit, and Alignment

Rooted in Hatha Yoga and traditional.
Learn how to make all Asanas available to all students safely.
Learn how to use all props and every modification.
Take the Pose to its full expression.

2. Sequencing and Linking

Learn how to sequence a class relatively and simply to allow for creativity.
Develop and advance on the mat with strong cues.

3. Hands-On Assist

Learn how to gently guide and aid your students to deepen a Pose with proper alignment.
Simple and allows a student to feel good and safe in a Pose.

4. Teaching Methodology and Voice

Refine your authenticity in your unique teaching style.
Learn to increase your awareness via observation.

5. Breathing Techniques, Meditation, Chanting, Mudras

Learn how and when to use different Pranayama Techniques.
Learn how to use and combine Pranayama with Asanas.
Learn Mudras and how they enhance your meditation and practice.
Develop your own methods, meditation practice, and techniques.

6. Yoga Philosophy

Explore and learn ancient texts that make Yoga sacred.
Incorporate this philosophy into your day to day life.
Learn how to make it accessible to your students and to theme your classes.

7. Anatomy of Yoga (Visible & Invisible) and Physiology

Explains anatomy as it is related to a Yoga Practice.
Learn how the study of body systems, bones, and muscles are needed in a Yoga Pose.
Learn about the Invisible or Energetic Body and how the Physical Body influences the Chakras and Subtle Body.

8. Specialized Yoga & Yoga Styles

Learn how to offer Poses, sequencing, creativity, and modifications and props for different yoga styles
Learn how to confidently teach children's, prenatal, restorative, and more types of yoga

9. Ayurveda - Knowledge of Life