E-RYT 500, YACEP, Trauma Informed Teacher - Kula for Karma, Founder & Director of Soul Practice Yoga, RYS 200 and RYS 300, RPYT
My roots are in Classical Yoga. I teach with strong cues to ensure the safety and maximum benefit of each pose. I believe in and encourage props and modifications. I feel that we need to honor our bodies and be grateful to our breath. I always instill knowledge to my students regarding the difference between discomfort and pain.
Recognizing that our bodies are different is always primary when teaching.
I am energetic, adaptable and encouraging. I rely on my personal practice to support others in experiencing the transformative power of Yoga and Meditation.
I am a Mother and a Dog lover who always supports Animal Rescue.
Yoga became part of my existence in 1987 when life brought me to my knees. It was not until I walked into a Yoga Nidra class that I discovered the meaningful path I was about to embark on. My teacher walked over to my mat and gently rested a rose quartz on my heart space. Today, I incorporate Yoga Nidra in every class and weave either Chakra Awareness or Marma Points of Ayurveda.
E-RYT 200, RYT 500, R-PYT, YACEP, Co Director & Teacher of RYS 300
Suzie is an experienced teacher and educator of yoga. She teaches beyond the pose, weaving the wonders of this mind and body practice into each class and each course she teaches. Certified in prenatal and postnatal yoga, Suzie has guided many yogis on their journey to bi
E-RYT 200, RYT 500, R-PYT, YACEP, Co Director & Teacher of RYS 300
Suzie is an experienced teacher and educator of yoga. She teaches beyond the pose, weaving the wonders of this mind and body practice into each class and each course she teaches. Certified in prenatal and postnatal yoga, Suzie has guided many yogis on their journey to birthing. Her words, “it is my goal to empower the pregnant body and mind. There is no better time to engage in this practice, embracing the
changes in the pregnant body while mindfully connecting movements with the breath, and connecting with baby.”
Suzie’s words!
“I was very intrigued by what I had heard about Yoga and wanted to try yoga for many years. While raising two daughters and rarely having time for myself, I finally carved time out to take a class! From the moment I rolled out my mat, I became so connected to the practice that I enrolled in teacher training, wanting to learn all that I could! Yoga has become my life passion as a teacher and student. There is nothing more dear to me than sharing this amazing mind, body, and soul practice with students and teachers!”
Teacher Trainings
Suzie has been sharing her prenatal, asana and sequencing expertise in the 200 hour RYT teachings at Soul Practice Yoga. She and Sally are delighted to be co-teaching a
uniquely blended 300 hour RYT program!
Suzie is now offering a 40 hour Prenatal Course for yoga teachers! A certification will be given upon completion.
RYT 200 & R-CYT
Lianne is a graduate of Soul Practice Yoga. She found yoga while working with children who have disabilities at the Center for Discovery in upstate NY over 10 years ago. From traditional Asthanga to Kundalini to Hatha, to studying Ayurveda and the Chakras, Lianne lives and breathes the practice. Her style is rooted in the p
RYT 200 & R-CYT
Lianne is a graduate of Soul Practice Yoga. She found yoga while working with children who have disabilities at the Center for Discovery in upstate NY over 10 years ago. From traditional Asthanga to Kundalini to Hatha, to studying Ayurveda and the Chakras, Lianne lives and breathes the practice. Her style is rooted in the philosophy of yoga with a focus on asana alignment and breath work. She loves guiding her students to build their practice into their daily life. She has a special focus in children's yoga, but loves teaching all ages. Lianne is a wife, mother, daughter and sister. Her love of Yoga is beyond measure.
RYT 200
Through Soul Practice Yoga, Nicole became an RYT 200 Yoga Alliance Registered Teacher. 6 years ago, she began practicing yoga to mitigate her adrenal fatigue and insomnia. She fell in love with the asanas and found inner peace. She continues to advance her practice and teach others. She believes yoga is for everyone at every age. W
RYT 200
Through Soul Practice Yoga, Nicole became an RYT 200 Yoga Alliance Registered Teacher. 6 years ago, she began practicing yoga to mitigate her adrenal fatigue and insomnia. She fell in love with the asanas and found inner peace. She continues to advance her practice and teach others. She believes yoga is for everyone at every age. While Vinyasa is her favorite movement, she has a great appreciation for meditation and enjoys teaching her 2 young daughters Pranayama techniques.
Maureen Wandell
RYT 500, YACEP
She is a Master Trainer - specializing in Corrective Exercise, Personal Training, Strength & Conditioning, Nutrition, Pilates and Yoga.
She is currently working on her CETI (Cancer Exercise Training Institute) and, is affiliated with Holy Name Hospital.
Maureen is a loving Daughter, Wife, Mom & Grandmother
Maureen Wandell
RYT 500, YACEP
She is a Master Trainer - specializing in Corrective Exercise, Personal Training, Strength & Conditioning, Nutrition, Pilates and Yoga.
She is currently working on her CETI (Cancer Exercise Training Institute) and, is affiliated with Holy Name Hospital.
Maureen is a loving Daughter, Wife, Mom & Grandmother with strong family values.
Her passion is caring and guiding others on their journey.
She is a true (Ayurvedic) Kapha Dosha.
Fun Facts:
Designs Jewelry & Fiber Art
A love for Culinary - Has catered for Soul Practice Yoga YTT graduations.
She is a Health Coach Nutritionist working with individuals needs for their specific dietary requirements .
Maureen, Suzie and Sally have a friendship of over a decade.
Maureen has adjudicated Practicums for YTT at Soul Practice Yoga.
RYT 200
Maral is a Kula for Karma Volunteer Teacher at Integrity House Newark, teaching yoga and mindfulness techniques to women undergoing substance abuse disorder treatment. Allowing Bhakti to inspire and flourish the practice, Maral shares with students the bliss and peace of practicing yoga. Maral also shared her practice with childre
RYT 200
Maral is a Kula for Karma Volunteer Teacher at Integrity House Newark, teaching yoga and mindfulness techniques to women undergoing substance abuse disorder treatment. Allowing Bhakti to inspire and flourish the practice, Maral shares with students the bliss and peace of practicing yoga. Maral also shared her practice with children in Armenia as a Birthright Armenia Volunteer by launching and teaching yoga programs in schools and daycares. She has also taught yoga at the Hovnanian School and the Paramus Recreation Center.
RYT 200
Yoga found me, and I found yoga! Today, she works with seniors who are post-op and have disabilities and teaches flow yoga. She is a teacher for Kula for Karma, working with children’s mental health and adult addiction recovery. She holds certifications in Yoga for mental health and PTSD. As Linda's practice grew, she began to gain
RYT 200
Yoga found me, and I found yoga! Today, she works with seniors who are post-op and have disabilities and teaches flow yoga. She is a teacher for Kula for Karma, working with children’s mental health and adult addiction recovery. She holds certifications in Yoga for mental health and PTSD. As Linda's practice grew, she began to gain a newfound focus and peace. She loves to explore the abundance of Mother Earth with her husband and two children.
Created by Michelle Lee michellelee0912@gmail.com
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